Lunar Prana Vinyasa®
& Thai Yoga Massage
Meditation in Flow - The Art of Lunar Prana Vinyasa® & Prana Flow Massage
40 contact hours for the certification of +300/500hr Yoga Alliance
Learn to embody and teach the art of lunar prana vinyasa – meditation in flow.
In this immersion, you will learn to guide wave of a class that has three parts – lunar prana vinyasa, long mudrasana (holds) and the inner arts of meditation. We will cultivate lunar namaskars in a lunar flow as we learn how to skillfully lead lunar wave sequences.
You receive the transmission of Prana Vinyasa Lunar Namaskars along with four lunar prana vinyasa sequences integrating movement meditation, deep flexibility, mudrasanas (long holds with inner visualization) and the inner arts of meditation, mudra and mantra.
Cultivate the inner arts of nourishing yourself and your students and offer restorative pathways for your students.
In this immersion we add the sacred dance of Tanz von Thai Yoga Massage. You will experience the body as your sacred temple and dive deep in the art of touch. Based on the knowledge of fascia, chinese medicine and Ayurveda we will enjoy every day a journey through the body and learn how to awaken the flow in the nadis and the whole energtic body.
Highlights:
Minimum students: 8 students – Maximum: 20 students
Cost for the immersion:
In the price not included but necessary for the certificate:
Tala/Time:
TBA - 40 contact hours
40 contact hours for the certification of +300/500hr Yoga Alliance
Learn to embody and teach the art of lunar prana vinyasa – meditation in flow.
In this immersion, you will learn to guide wave of a class that has three parts – lunar prana vinyasa, long mudrasana (holds) and the inner arts of meditation. We will cultivate lunar namaskars in a lunar flow as we learn how to skillfully lead lunar wave sequences.
You receive the transmission of Prana Vinyasa Lunar Namaskars along with four lunar prana vinyasa sequences integrating movement meditation, deep flexibility, mudrasanas (long holds with inner visualization) and the inner arts of meditation, mudra and mantra.
Cultivate the inner arts of nourishing yourself and your students and offer restorative pathways for your students.
In this immersion we add the sacred dance of Tanz von Thai Yoga Massage. You will experience the body as your sacred temple and dive deep in the art of touch. Based on the knowledge of fascia, chinese medicine and Ayurveda we will enjoy every day a journey through the body and learn how to awaken the flow in the nadis and the whole energtic body.
Highlights:
- Experience Chandra Namaskar with Mantras and different Prana Flow Namaskars with connecting vinyasas for all levels of practice
- Discover the restorative practice of lunar prana flow®
- Learn four primar lunar sequences, to guide long holds in forward bends, hip openers, lunar backbends, inversions and restorative
- Lunar mudrasanas & Sahaja prana flow®
- Learn the Hands on assists and the energetic alignment for the lunar family of asanas
- Experience and learn lunar meditations, mudras, mantras and contemplations (bhavana) for inner and outer rejunivation
- Pranayama - lunar breath work and other prana kriyas
- Wisdom sutras from the tantras and universal wisdom to integrate into class
- Learn the art of leading a lunar class integrating poetry to create a lunar bhava
- Learn the principles of Thai Yoga Massage
- manual with background information and sequences of lunar prana flow®
- manual with techniques of Thai Yoga Massage
Minimum students: 8 students – Maximum: 20 students
Cost for the immersion:
- early bird until : 730,00 €
- after : 840,00 €
In the price not included but necessary for the certificate:
- Online-course of Yoga Alchemy & Online Membership
- books
- lodging & food
Tala/Time:
TBA - 40 contact hours